If you’re visiting my page, it’s possible that you’re going through a challenging time in your life and are seeking support.

Each of us, at some point, faces challenges that feel overwhelming. These situations can take a toll on our emotional well-being, leading to anxiety, low mood, or difficulties in relationships.

If you feel like you could use some help, I warmly invite you to reach out.

I offer support to individuals dealing with:

• Anxiety
• Relationship crises
• Personal or professional development challenges
• Psychosomatic symptoms
• Low self-esteem
• Loneliness
• Mood disorders
• Burnout
• A general decline in mental well-being, even without a clear cause

I’m here to help guide you toward improved well-being and a better quality of life.

My practice, Mentis Psychotherapy, is located in Gdynia on Moniuszki Street, near the Seaside Boulevard.